关于健康的英语周报(纯干货精选主题英语)(1)

Good health is over wealth.

健康比财富更重要。


You're looking great.

I'm amazed

you were able to

get back into such good shape

so soon after having a baby.

你看起来气色很好。

我很惊讶

你生完孩子这么快就

恢复了好身材。


He cut down on coffee

and cigarettes,

and ate a balanced diet

他喝咖啡和吸烟都比以前少了,

饮食也均衡了。


Look, the fact is,

it can only transmitted through

blood or bodily fluids,

听着,事实上,

它只通过血液或体液传播,

and we rarely had sex,

and never without a condom.

而且我们很少做爱,

而且从来都用避孕套。


The only way to keep your health

is to eat what you don't want,

drink what you don't like,

and do what you'd rather not.

保持健康的唯一方法就是

吃你不想吃的,

喝你不喜欢的,

做你不想做的。

关于健康的英语周报(纯干货精选主题英语)(2)


He went for a medical examination

and the doctor said

he was as clear as a bell.

他去做体检,

医生说他非常健康。


Don't succumb to

the temptation to

have just one cigarette.

不要经不住诱惑,

一支烟也不行。

Early to bed

and early to rise

makes a man healthy,

wealthy and wise.

早睡早起身体好

精神也好。

Get plenty of sleep,

be physically active,

manage your stress,

drink plenty of fluids

and eat nutritious food

for general good health.

保证充足睡眠,

定期锻炼身体,

适当减轻压力,

多喝水,

多吃有营养的食物。

He neither drinks

nor smokes.

他既不喝酒也不抽烟。

I hate to nitpick,

but you seem to

be smoking too much lately.

我不是小题大做,

但最近你似乎抽烟抽得太多了。

If you smoke

then the whole

respiratory [ˈrespərətɔːri] system

is constantly under attack.

如果抽烟,

整个呼吸系统

就会受到损害。

关于健康的英语周报(纯干货精选主题英语)(3)

I'm as fit as a fiddle

— with energy to spare.

我非常健康,精力充沛。

It goes without saying that

everyone should

keep a balanced diet

for the benefit of health.

不用说,为了健康,

每个人都应该

保持平衡的膳食。


It is reported that

a sedentary lifestyle [ˈsednteri]

is more dangerous

for your health than smoking.

有报道说久坐的工作方式

对健康的危害比吸烟还大。

Obesity[oʊˈbisəti]

and a sedentary lifestyle

has been linked with

an increased risk of

heart disease.

肥胖和久坐的生活方式

被认为会增加患心脏病的几率。

People who are

sleep-deprived

react more slowly

and in less creative ways.

缺觉的人对事物的反应要慢得多,

创造性也大打折扣。

She is going through

menopause [ˈmenəpɔːz].

她大概到更年期了。

Smoking places you

at serious risk of

cardiovascular

and respiratory [ˈrespərətɔːri]

disease.

吸烟会大大增加

罹患心血管

和呼吸道疾病的风险。

Tobacco and obesity are

two of the most preventable causes

of premature death.

抽烟和肥胖是导致过早死亡

的两个最可预防的原因。

Unhealthy diets

and sedentary lifestyles

have helped accelerate an explosion

in chronic diseases.

不健康的饮食习惯

和久坐的生活方式

促使慢性疾病加速发展。

关于健康的英语周报(纯干货精选主题英语)(4)

Wealth is nothing

without health.

失去健康,

钱再多也没用。

Women who eat

plenty of fresh vegetables

are far less likely to

suffer anxiety

or depression

吃新鲜蔬菜多的女性

患焦虑症或抑郁症

的几率要小很多。

关于健康的英语周报(纯干货精选主题英语)(5)

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