锌是合成人体抗氧化酵素的必要营养素，同时也能提高人体的免疫力。普通人感冒时补充锌，能够缩短感冒的时间及降低严重度。但对于男人来说，适当补锌的好处可不止加快感冒痊愈这么简单。
Zinc is essential to the synthesis of the body's antioxidant enzymes, but also can improve the body's immunity. Zinc supplementation can shorten the time of cold and reduce the severity of the common people. But for men, the benefits of appropriate zinc can be more than speed up a cold cure so simple.
男人补锌护前列腺
微量元素锌在前列腺中所起的作用近年来越来越受到人们的重视。研究发现，正常男性的前列腺液中有一种强力的抗菌因子（PAF），它对常见的泌尿生殖道致病细菌有杀灭作用，能够保护前列腺不受细菌感染。现已证明这种抗菌因子就是一种低分子、热稳定、可被血清灭活的锌化合物。
The role of trace element zinc in the prostate has attracted more and more attention in recent years. The study found that there is a strong anti bacterial factor (PAF) in the prostatic fluid of normal males, which has a killing effect on common pathogenic bacteria of the urinary tract, which can protect the prostate from bacterial infection. It has been proved that this kind of antimicrobial factor is a kind of low molecular, thermal stability, and can be inactivated by serum zinc compounds.
补锌能预防骨质疏松
专家指出，锌是合成男性荷尔蒙时的必需营养素，同时也是组成骨骼的重要元素之一，补充钙质的同时，如果也能同时补锌，能提高钙质的吸收率及更有效地预防骨质疏松症。综合以上关于锌的生理作用，不难想象锌在人体健康上所扮演的重要角色。
Experts pointed out that zinc is essential when the male hormone synthesis nutrition element, one of the important elements is also composed of bone, calcium supplement at the same time, if also can increase the absorption rate of zinc, calcium and more effective in preventing osteoporosis. Above all about the physiological role of zinc, it is not difficult to imagine the role of zinc in human health.
补锌增强性能力
医学专家指出，锌是合成荷尔蒙的必需营养素，如果缺锌，男子汉大丈夫的阳刚之气，将难以尽情发挥，定有一连串难言的尴尬。
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