现在人们都推崇通过健身来达到健康美，而不再一味地迷恋骨感美。
1. if you are still dieting to slim down, then you are out of touch。
如果你还在通过节食来瘦身，那你就落伍了。
2. swimming is a good work-out. it exercises every muscle in my body. it keeps me fit and my body in shape。
游泳是一项很好的锻炼，它锻炼我身体的每一块肌肉，使我保持健康，体型苗条，
3. the current trend is to tone up: be muscular and healthy。
当前的趋势是让肌肉变得更强健，身体变得更健康。
4. the new fad is led by figurerobics, a training approach combining both muscular and aerobic training to rhythmic music。
最近流行一种名叫figurerobics的塑身运动，是一种配合有节奏的音乐进行肌肉有氧训练的独特运动。
5. this figure-keeping method is enthusiastically pursued by chinese young men and women now。
这种塑身方式受到中国年轻男女的追捧。
6. they regard it as a good way to supervise and encourage each other to persevere in body-sculpting。
他们认为这是监督和鼓励彼此坚持塑身的好方法。
7. my weight has ballooned from 48 to 68 kilograms since marriage. i have to shape up。
婚后我的体重开始从48公斤一路飙升到68公斤，我得健身了。
8. she tried many methods to get fit, but they all failed。
她尝试了许多塑型的方法，但都失败了。
9. i have been working out every day。
我每天都去健身。
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