Brazilian black belt 巴西黑带
Brazilian jiu-ji-tsu 巴西柔术,简称BJJ
练武术,经常锻炼有很多益处,其中分为身体上的好处和精神上的好处。
The physical benefits 身体上的益处
the mental benefits精神上的益处
mindset change 心态变化
have more confidence 更加自信
run into struggles 陷入困境
spar/sparring 切磋
stay calm during the pressure 在压力之下保持冷静
BJJ is just like a skill that is transferable into real life situations.
巴西柔术可以运用到生活中来。
Training Produress one: let's run a little bit.
训练环节一:热身
Produress two: take down
环节二:训练怎么去摔人
Produress three: sparring
环节三:切磋
相关名词拓展:
drill 训练
MMA Mixed Martial Arts 综合格斗赛
还有更多领域的专业术语,作者会持续整理更新哦[撒花]
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