Me on my first day at work after the Spring Festival Holiday! 春节后第一天上班的我！
长假后第一天上班的我
Does it look familiar to you? 这个画面看着熟悉吗？
Do you have the similar emotions and status as me? Exhausted, tired out, unable to rouse yourself to do anything?
你和我有一样的表情和状态吗？困顿、疲劳、打不起精神？
Just don't want to go to work! Don't want to go to work! Don't want to go to work! It's so important that it should be repeated for three times.
就是不想上班！不想上班！不想上班！重要的事情说三遍……
What should I suppose to do to work it out?
我应该怎么找回上班的状态呢？
Experts remind, this is a very common "post-holiday syndrome". It is a slight psychological change.
It will disappear automatically for most people within two weeks, and allows them move smoothly into the work mood. The most important thing to deal with post-holiday syndrome is to have a positive attitude and keep a regular schedule and diet.
专家提醒，这是一种极为常见的“节后综合症”，是一种轻微的心理变化，多数人两周内症状会自动消失，顺利投入工作之中。应对节后综合征最重要的是要有一个积极心态，保持作息规律、饮食规律。
Did you get that? [奸笑][机智][给力]
Knowledge Base
Word of the Day
syndrome /ˈsɪndroʊm/
1、n. 并发症，症候群，综合症状；（不良情况的）典型表现
2、用作人名Syndrome (英）辛德罗姆
Expression of the Day
节后综合症 post-holiday syndrome
Related Expressions
Crush syndrome 压伤综合症
Down syndrome 唐氏综合症
Stockholm syndrome 斯德哥尔摩综合症
Turner syndrome 特纳氏综合症
Knowledge Extension
emotions 情绪
feelings and emotions 情感与情绪
negative emotions 负面情绪
exhausted /ɪɡˈzɔːstɪd/
adj. 筋疲力尽的；耗尽的，枯竭的
v. 使精疲力尽；耗尽；详尽讨论（exhaust 的过去式和过去分词形式）
I was totally exhausted. 我彻底累垮了。
词根：exhaust /ɪɡˈzɔːst/
v. 使精疲力尽；耗尽；详尽讨论；排放，排出（气体，蒸汽）
n. 废气；排气管，排气装置
exhaust gas 废气
exhaust system 排气系统
exhaust fan 排气扇；抽风机
exhaust hole 排气孔
exhaust heat 余热
tired out 十分疲劳的，非常疲倦的
unable to rouse yourself to do anything 打不起精神
have a positive attitude (towards life) 积极面对（人生）
keep a regular schedule and diet 保持作息规律、饮食规律
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