萨古鲁 Isha

提升和改进工作作风的建议(营造更好工作环境的四个建议)(1)

Whether you are part of the leadership of an organization, or a part of the workforce, the responsibility largely lies within you to create a beautiful workplace around yourself. Here are a few tips from Sadhguru on how we can make that happen.

无论你是一个组织领导层的一部分,还是员工的一部分,要在你周围创造一个美好的工作环境,责任主要在于你自己。下面是萨古鲁关于我们如何实现这一点的一些建议。

#1 Stop Working “Hard”

#1 停止“努力”工作

Sadhguru: Right from childhood, nobody told us to study joyfully or work lovingly. People have always told us, “When you study, study hard. When you work, work hard.” People do everything hard, but then end up complaining that life is not easy.

Sadhguru(萨古鲁):从小到大,没有人告诉我们要快乐地学习或充满爱地工作。人们总是告诉我们:“当你学习时,要努力学习。当你工作时,要努力工作。”人们做什么都很努力,但最后却抱怨生活不容易。

The very nature of the ego is such that it wants to do everything hard because its only concern is to be one step above somebody else. It is a very sad way to live. When that is the whole effort, doing everything hard naturally becomes a source of satisfaction for people. If they do things joyfully, it feels like they haven’t done anything at all.

自我的本性是这样的,它想要努力地做每一件事,因为它唯一的关心是要比别人高出一步。这是一种非常可悲的生活方式。当这是全部的精力时,努力做每件事就自然成为了人们满足感的来源。如果他们快乐地做事,就感觉好像他们根本没有做过任何事。

Isn’t it wonderful when you do many things but you still feel like you haven’t done anything? That is how it should be. You may be working twenty-four hours of the day, but if you still feel like you have not done anything, then you don’t carry the burden of everything upon you. If you carry it all on your head, your capabilities never get full expression and you end up getting blood pressure, diabetes or ulcers.

当你做了很多事,你却仍然觉得自己什么都没做,这不是很好吗?就应该是这样的。你可能一天24小时都在工作,但如果你仍觉得自己什么都没做,那么你就没有把所有负担都扛在身上。如果你把一切都扛在头上,你的能力永远不会得到充分表达,你最终会患上高血压、糖尿病或溃疡。

#2 Go Beyond Competition

#2 超越竞争

Sadhguru: True human capabilities will not find expression in competition. When you are trying to race with somebody, you are only thinking of going one step ahead of him, that's all. You are not thinking of what your ultimate potential is. True human capabilities will find expression only in absolute relaxation. Your mind, your body will work best and find fullest expression, only when you are joyful, peaceful and quiet within yourself. Usually, if you tell people to relax, they become lax. If you ask people to be intense, they become tense. Do you see the difference? You have to learn to be intense and relaxed. If you can maintain your intensity and relaxation together, all the potential you have will always be used to its fullest.

Sadhguru(萨古鲁):人类真正的能力不会在竞争中找到表达。当你试图与某人竞赛时,你只想着比他快一步,仅此而已。你并没有在想你的最终潜力是什么。人类真正的能力只有在全然放松的情况下才能找到表达。只有当你的内在喜悦、平和与安静时,你的头脑和身体才能运作最佳并找到最充分的表达。通常情况下,如果你告诉人们要放松,他们就会变得松懈。如果你要求人们强烈,他们就会变得紧张。你看到区别了吗?你必须学会强烈且放松。如果你能同时保持强烈和放松,你的所有潜力就会一直得到最充分的发挥。

#3 Learn the Art of Volunteering

#3 学习志愿服务的艺术

Sadhguru: When you volunteer, your work is an offering, but at your home or workplace the same work becomes an ugly chore. The work is the same and you are the same but you can make it either miserable or joyful. So whatever you do at the workplace, why don’t you do it as an offering? What’s stopping you?

Sadhguru(萨古鲁):当你做志愿者时,你的工作是一种奉献,但在你的家里或工作场所,同样的工作就变成了一种丑陋的苦差事。工作是一样的,你也是一样的,但你可以使它变得痛苦或快乐。所以,无论你在工作场所做什么,为什么你不把它作为一种奉献去做?是什么在阻止你?

You must be a volunteer, always. To volunteer means to conduct your life willingly. Right now if you say, “I am a volunteer,” what it means is, “I am doing whatever I am doing willingly.” Yes? So this is a choice you have. You can either conduct your life willingly or unwillingly. If you do it willingly, it becomes a love affair, it becomes your heaven. If you do it unwillingly, it becomes hell. So, being a volunteer does not mean washing dishes at a program or cutting vegetables. It is learning to become willing to all kinds of situations, that you conduct every moment of your life willingly, not unwillingly. Because the moment unwillingness comes, even if the most beautiful thing is happening to you, it feels like you are being trounced by life.

你必须是一名志愿者,一直都是。志愿者意味着有意愿地过你的生活。现在如果你说,“我是一名志愿者”,它的意思是,“我是有意愿地做我正在做的任何事。”是吗?所以这是你的一个选择。你可以有意愿地过你的生活,也可以不情愿地过。如果你有意愿地做,它就会成为一场爱恋,成为你的天堂。如果你不情愿地做,它就会变成地狱。因此,作一名志愿者并不意味着在一个课程中洗碗或切菜。它是学习变得有意愿地去面对各种情境,你有意愿地度过你生命中的每一刻,而不是不情不愿地。因为在不情愿的那一刻,即使最美好的事发生在你身上,你也会感觉自己被生活所困扰。

#4 Get the Best Out of Your Co-workers

#4 让你的同事发挥出最好的一面

Sadhguru: If you want any work to be done, whether you are running an industry or a family or anything for that matter, you will always get the best out of people when everybody around you has fallen in love with you in some way. But before they fall in love with you, you must fall in love with them, irrespective of how they are. Only when people love you will they do the best that they can do for you.

Sadhguru(萨古鲁):如果你想完成任何工作,无论你是管理一个行业还是一个家庭或任何事,当你周围的每个人都在某种程度上爱上你时,你总能让他们发挥出最好的一面。但在他们爱上你之前,无论他们如何,你必须爱上他们。只有当人们爱你时,他们才会为你竭尽所能。

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