身为一个上班汪，起早贪黑，加班都不带眨眼。那你能不眨眼的用英语说出你每天的工作中发生的一些事情吗？
#1 My Morning Coffee Makes Me Perk Up
I’m not a morning person (someone who has a lot of energy in the morning), so I need some coffee to help me perk up. The phrasal verb perk up describes when someone becomes happier and in a better mood after feeling not so good.
作为一个非 晨起型人（早上总是元气满满的人），喝点咖啡来提神是不错的方法。 短语里的动词这里描述的是某个人在精神不振后变得更愉悦，振奋。
讲解：
Perk up 表示让你元气满满，精神振奋的意思。我熬夜了，所以需要个coffee来perk me up.
Perk up 还可以指To refresh the appearance of （让…焕然一新）
New furniture and paint perked up the room. 新的家具让房间焕然一新拉。
#2 I Look Through My E-Mails And Dash Off Quick Replies
I get a ton of (a very large number of) e-mails, so one of the first things I do is look through my messages. To look through means to look at a number of things quickly.
#4 I Heat Up Some Food For Lunch
If I have leftover food (food that I prepared previously and saved), then I heat it up using the microwave, stove, or oven. To heat up food means to raise the temperature, to make it hot.
如果我有剩饭剩菜，那么我就可以用微波炉/炉灶/加热。加热食物就是说升高温度来让它们变热啦。
讲解：
当代办公室流行的方式就是自己带饭拉。每当到中午的时候，微波炉君们总是很忙。 因为大家要heat up/ microwave 食物呀。 话题Topic 也是可以被热的，topic begins to heat up指的就是某个话题近期很火。
#5 I Flesh Out My Ideas
I have a lot of ideas for the project and I try to flesh them out.
当我对项目有很多的想法，我就会试着去完善他们。
讲解：
我要补全/完善我的想法。 当上级给你分配任务时，你有了一定的想法，那么你就要付诸行动去完善这一想想法to flesh out your project.
作家们也可以完善自己的文章，那么就是The author could flesh out these articles.
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