作者：小雅和英美友人
(1) Long jump 急行跳远
The long jump requires jumpers to get a good running start,
急行跳远要求跳的人先助跑，
or approach run,
也叫approach run，
and jump as far as they can across a sand pit.
然后尽量远地跳到沙坑里。
(2) Standing long jump 立定跳远
To do a standing long jump,
立定跳远的时候，
a person jumps as far as they can from where they are standing
要从站立的位置，尽可能往远了跳，
after squatting and swinging their arms for extra force.
通过下蹲和摇摆手臂得到动力。
更多运动相关英文，请查看：
宝宝参加运动会，妈妈用英文和他聊（上）开幕式、立定跳、50米跑
宝宝参加运动会，妈妈用英文和他聊聊（下）投掷、跳绳、拔河
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