一、健身运动
I don't have to pay a membership fee.
我不需要付入会费。
Individuals have to pay an extra 5000 yuan membership fee.
个人需要另付5000元的入会费。
Lets start light,take the small 3-pound weight in your hand.
我们先从轻一点的重量做起，你先攀个小的主磅重的哑铃。
Now you can help me firm up my buttocks.Yours are so tight !
现在你可以教我们如何收紧臂部。你的臀部好结实!
I think you should ask the trainee about that. I wos bom with mine!
我觉得你该问问教练如何做。我的臀部是天生的!
Are there any other exercises I can do?
我还可以做些什么运动?
You are going to be so sore tomorrow.
明天你的肌肉会很酸痛。
If you stretch before you work out, you won't get so sore.
如果你健身前做些伸展动作，就不会疼痛。
Is there anything I can eat or drink to improve my workout?
有什么吃的或喝的，可以让我的健身运动更用效?
It helps you build muscle,or you can try a powerbar for energy.
它能增强你的肌肉，戴者你可以试试健身威力棒，它能使你有活力。
That's because she's been working out for 30 years.
那是因为她已经持续健身有30年了。
I know that!feel a lot better when!work out on a regular basis.
当我定期健身时，感觉身体好多了。
Working out is also good for your mental health.
健身对心理健康也有好处。
Now let's use the weight machines.
现在我们来用重量训!练器材吧。
二、游泳
Why does your swimming always look like the doggy-paddle?
为什么你的游泳姿势看起来总是像狗刨式?
Do you have swimsuits and goggles for rent?
你们有没有泳衣及潜水镜可以出租?
You need to use your back muscles to swim the butterfly stroke.
你必须用背部的肌肉来游蝶泳。
Swimming free-style can build your shoulder muscles.
游自由式会锻炼你肩部的肌肉。
I can only swim about half a length free-style.
我用自由式游泳只能游半趟。
Being able to control your breathing makes a big diffetence.
学会换气让你觉得完全不一样。
You need to hold your breath while diving under the water.
潜水时你必须憋气。
The breaststroke is the easiest way to swim:
最简单的游泳方式是蛙泳。
Where can I get changed?
我可以在哪里更衣?
We offer locker rooms for women only.
我们只有女性用的更衣室。
Please don't jump into he pool without a cap.
请不要不戴泳帽就下水。
Separate shower and locker room facilities are available for men of our location.
我们有男性专用的淋浴间及更衣室。
We have lifeguards on duty.
我们有救生员值班。
I am quite a stone in the water and cannot swim.
在水里我就是一块石头，我游不了。
三、瑜伽
Yoga is a kind of achvity that combines spirit and flesh.
瑜伽是一种精神穹肉体结合的运动。
Needless to say,it must be the Indian Yoga.
不用说，一定是印度瑜伽功了。
Trocing back,Yoga has a very long history.It was originated before India had approved characters.
追溯起来，瑜伽的历史非常久远，它发源于国度有文字可考的历史之前。
In other words,Yoga ispassed down from ancient times,which cannot be recalled.
换句话说，瑜伽是从不可追忆的远古时代传下来的。
The Indian people hold a right and simple aftitude to Yoga.
印度人对瑜伽都抱着一种正确、朴素的态度。
They make use of it by way of obtaining healthy physical condition and keeping physiologkal harmony to reach a perfed spiritual state.
人们把它作为获得身体毽康和保持生理协调、以此达到精神上完美状态的方法而采用的。
Yoga has become the treasure of all human beings.
瑜伽已成为全人类的财富。
The true aim of Yoga is to make people's body,intelli-gence and spirit to reach a perfect and healthy state.
瑜伽的真正目的是在于使身体、心智、精神达到最佳的健康状态。
Through physical and mental control to purify people's body and spirit to ensure the batance ond harmony of body and mind.
通过身心的控制，使身体和精神得至l净化，以保证身心的平衡与协调。
No wonder when I found Batbara,she was sitting crosslegged with dosed eyes.
难怪我找芭芭拉时，她正闭目打坐呢。
Yoga is ini:erlinked with some "exercises" of ancient China.
瑜伽与中国古代的一些“功法”相通。
四、攀岩爬山
Did you climb anywhere during the vacation?
假期里，你去爬山了吗?
Did you enioy the mountaineering trip?
你很喜欢登山旅行吗？
Hove you ever made the ascenf to Mt.Snow?
你曾经攀登过雪山吗？
I want to spend two days in the mountatns with friends.The city is too noisy.
我和朋友想去山里玩两天，城里太吵了。
It is not noisy there and you have to be a vegetarian.
那儿可不“闹腾’，而且还要“吃素”。
Take some thick clothes with you.It is rather cold there at night.
带点厚衣服，那里晚上是很凉的。
lf you like takng pictures,you may bring a camera with you.
如果你喜欢照相，可以带上照相机。
You can have a bird view of Ccnlin City from the top of the mountain.
你从山顶可以俯瞰桂林城。
It's indigenous to Guinn,and an endangered species too.
它是桂林本土的鸟类，而且是濒临灭绝的一种。
I just like wildlife,and you don't get to see too much of it in the cify.This place is full of it.
我只是喜欢野生动物，在城市里你根本没机会看到它们，而这里有一大堆。
Nowadays everyone climbs mountains.
现今爬山很流行。
Now is the best season for mountaineering.
现在是登山的最佳季节。
Mounfaineering is very popular among young people.
爬山很受年轻人的欢迎。
The view from the top was quite beyond description.
从山顶看去的景色是笔墨难以形容的。
I dimbed Mount Blance in Switzerland with my friend.
在瑞士我跟朋友爬过勃朗峰。
五、滑板
Slateboarding is a challenging ,sometimes dangerous sport.
滑板是一项很有挑战牲，旁对甚至是很危险的运动啊。
Skateboarding emphasizes participation and a spirit of courage.
滑板强调参写和勇敢精神。
Skateboarckng、gves one the extreme sense of cheerfulness and success.
滑板能够给予入在跨越心理承受极限时获得极大的愉悦感和成就感。
It is a test of physical endurance,intelligence.
这是对人的耐力、智力的测试。
Small and exquistte in size,eosy to operate ,foldable and easy fo carry are scooters charms.
形态小巧，操作简单；能折叠便于携带是滑板车的一大魅力。
I often sea soma“new oge peope”show off their various skills to handle a skateboard,which makes me wonder in awe.
我经常看到一些“新新人类”卖弄滑板的花样技法，让我瞠目惊叹。
I think these people must have undergone much sufferings of flesh in order to pfay skillfully.
我想这些人肯定吃了不少皮肉之苦，才玩出花样来。
The skateboard does not pollute air,either. It can be used as a tool to ride instead of walk.
滑板车还不污染空气，以后可以当代步工具了!
If you go out recently you will find some people play skate-boarding in high streets and back lanes.
最近，只要你出门，就能看到大街小巷有人在玩滑板。
Looking at the"five sense organsn" of a skateboard,it can be said as delicate and agile
瞧瞧滑板“五官”，可谓小巧灵活。
六、桌球
How do you shoot pool?
怎么打桌球？
How do you know whether you shoutd hit the solid or the striped one?
怎么知道你要打全色球还是带状球？
Can I get the black ball in?
我可以打黑球吗？
Want to play again?
还想再打一局吗？
How much do you want to bet on this game?
这局你想押多少？
You hcrve 16 balls on the table,7 solid colored,7 striped colored, a black 8th ball, and the white ball.
桌上有16个球，7个全色的，7个带状的，一个黑的8号球，还有一个白的。
You hit the white boH with your cue. The white ball hits the colored balls.
用球将打白球，白球打到彩球。
You want to get the colored balls into the pockets.
你要把彩球打进洞里。
The blak ball has to be the final ball in the pockets.
黑球要最后打。
I'll let you break the balls this time.
这局我让你开。
Let's get all the balls out of the pockets.
把球都从洞里拣出来吧。
七、高尔夫球
You can exchange a club from your caddie.
你可以从你的球童那儿换一根球棒。
There's 14 clubs in one set.
一套球杆有14根。
You should use the iron club now.
你现在应该用铁杆。
There's something wrong with your swing.
你的挥杆方法不对。
You should work on your fade a little more.
你应该多练一下你的右偏球。
A slice is a curving shot from left to right with severe sidespin.
右曲球是一种带有带顺时针旋转，然后向右弯曲的击球。
A "set" of golf clubs is restricted o no more than 24 clubs.
一套高尔夫杆数有限制，不能多于14根。
How many golf courses are there in town?
本市有几个高尔夫球场?
The nearest golf course?
是最近的高尔夫球场吗?
Is it a clay court or a grass court?
是泥土球场还是草地球场?
Is it public course?
是不是公共球场?
Do they have elecfic cars on course?
球场有电动车吗?
Can I rent the equipment?
我可以租用装备吗?
The rental clubs cost 8 dollars for a full set and rental shoes are 2 dollars.
租用全套球杆要多美元，租鞋子2美元。
For the first drive,put the golf ball on the tee,and push the tee into the ground.
打第一杆时，把球和梯放在一起，插到地上。
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