最近，某中学生英语报“Healthy Eating Advisor”专栏正在开展征文活动。请你根据以下要点提示写一篇英语短文参加此次活动。
要点：1. 健康饮食习惯的重要性；
2. 青少年怎样培养健康的饮食习惯。（至少三点）
注意：1. 词数100左右；
2. 可适当增加细节，以使行文连贯。
【参考范文】
①Making healthy eating habits will help us have a healthy body and mind, and enjoy a happy life.
②There are many ways to develop healthy eating habits. First, eat food from all the food groups to get the right balance between different foods. Second, a busy morning can never stop us eating breakfast, which will cause poor performance at school. Last but not the least, always keep a selection of healthy foods in the school bag, so that when we just have to eat something, we can make a healthy choice.
③All in all, developing healthy eating habits is easier than we might think.
【参考译文】
养成健康的饮食习惯会帮助我们拥有一个健康的身心，并且享受幸福的生活。
有很多方法可以养成健康的饮食习惯。首先，吃各种食物以得到不同事物之间的合适的平衡。第二，一个繁忙的早上不应该阻止我们吃早饭，这会引起在学校学习效果差。最后但同等重要的是，选择健康食物放在书包，以便于当我们必须要吃点什么的时候，我们可以做出一个健康的选择。
总之，养成健康的饮食习惯比我们想的要容易。
【背前理解】
1. 体裁：议论文。
2. 时态：一般现在时。
3. 文章结构：
第一段：健康饮食习惯的重要性；
第二段：青少年怎样培养健康的饮食习惯；
第三段：鼓励，号召。
4. 表达：
1) make(develop; form) healthy eating habits
养成健康的饮食习惯
2) have a healthy body and mind
有一个健康的身心
3) enjoy a happy life
享有幸福的生活
4) stop sb (from) doing sth
阻止某人干某事
5) last but not the least
最后但同等重要的是
6) so that
以便于，为了
7) make a healthy choice
做出一个健康的选择
8) all in all
总之
5. 语法
①Making healthy eating habits（doing做主语） will help us have a healthy body and mind, and enjoy a happy life.
②There are many ways to develop healthy eating habits（动词不定式做后置定语，解释说明ways）. First, eat food from all the food groups to get the right balance between different foods. Second, a busy morning can never stop us eating breakfast, which will cause poor performance at school（非限制性定语从句）. Last but not the least, always keep a selection of healthy foods in the school bag, so that（引导目的状语从句） when （引导时间状语从句）we just have to eat something, we can make a healthy choice.
③All in all, developing healthy eating habits is easier than we might think（比较状语从句）.
