01
Layer up
一层一层把自己裹起来
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Although it can be tempting to purchase the biggest, thickest items of clothing for a ski holiday,the best way to maintain heat isby layering lots of thin layers. When you place lots of thin layers on top of each other the heat is trapped between each layer and this keeps you warmer than one large thick layer of clothing. Although you'll still need top layer waterproofs, you should try and keep everything underneath thin and fitted. It is also easier to adjust your temperature because you can remove a few layers rather than taking off one thick layer and becoming cold quickly.
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一想到要去滑雪，很多人都想要买最厚实的冬装，不过，最佳保暖方式其实是用很多层薄衣服把自己裹起来。把衣服一层一层穿在身上的时候，热量会被保留在每一层衣服之间，这比只穿一件很厚的衣服更保暖。最外面一层当然要穿防水的衣服，但穿在里面的衣服最好不要太厚，要合身。这样穿也更便于随时调节身体温度，太热就把里面的衣服脱掉几件。而如果你只穿了一件很厚的衣服，脱掉以后，身体立马就会冷下来了。
Go for Quality or Hire
滑雪服是买还是租？
If you're stuck between purchasing cheap ski-wear or hiring your top layer clothing you should most definitely hire. Cheap ski-wear is not effective and will not have the durability you need for long periods of time on the slopes. Hiring could also be a cheaper alternative as package holidays often include equipment hire in the price. If you can afford to invest in high quality ski-wear before you go you can feel reassured it will last the holiday and many future holidays to come.
”如果你在购买廉价的滑雪服和租一套高级滑雪服之间犹豫不决的话，建议你最好租一套。便宜的滑雪服性能会打折扣，而且可能也经不起你长时间在雪道上的折腾。租一套反而可能是个更加经济的选择，因为很多滑雪度假酒店套餐里面本身就包含了租服装的价格。当然了，如果有经济实力购置一套高级滑雪服的话，那就马上购买吧，因为以后每年滑雪的时候都能穿。
Check for Safety and Fit 装备安全检查
If you're taking your ownequipment you should make sure it still fits before you leave. You do not want to get to the resort and find your boots or helmet are too small as you will have wasted luggage allowance and have to use your holiday spending money to hire or buy equipment when you're at the resort.You should also check all equipment is still safe,you should check if the equipment is worn beyond repair, cracked or damaged and still connects to any relating equipment properly.
如果你是带自己的装备去滑雪，那么出发前一定要确保装备是否可以正常使用。谁也不想到了滑雪场才发现滑雪靴穿不上，头盔也戴不了，然后又得现场花钱花时间购置或租装备。出发前一定要检查所有滑雪装备都安全可用，看看装备有没有裂痕、或者损坏，还能不能修好，务必一定要检查所有装备是否都能正常配套使用。
Skiing types
滑雪分类
snowboarding 单板滑雪
cross-country skiing 越野滑雪
Alpine Skiing 高山滑雪
Nordic skiing 北欧滑雪（后脚跟不固定在雪板上的越野滑雪）
ski jumping 跳台滑雪
freestyle skiing 自由式滑雪（没有固定雪槽）
classical skiing 传统式滑雪（固定雪槽）
downslope skiing 山地滑雪
military skiing 军事滑雪（在军事上被用作一种运输方式）
kite skiing 风筝牵引滑雪（借助滑翔伞、滑翔机或风筝拉动或搭载的滑雪形式）
backcountry skiing 荒原滑雪（指在无人居住的乡野地区未经整饬和标记的雪坡或雪道滑雪）
Skiing equipments
滑雪装备
ski 滑雪板
snowboard 单板滑雪板
tipped ski 板头
tailed ski 板尾
ski break 止滑器
ski pole 滑雪杖
ski wear 滑雪衣
tapering trousers 滑雪裤
ski boots 滑雪靴
snow training shoes 防寒运动鞋
binding 固定器
thermos 保温水壶
snow cap 雪帽
gloves 手套
ski glasses/goggle 滑雪眼镜
helmet 头盔
kneepad 护膝
plush earmuffs 毛绒耳套
Band-Aid/plaster 创可贴
Skiing moves
滑雪动作
pole planting 点杖（转弯时雪仗轻点内弯侧雪道）
short radius turn 短半径转弯
giant slalom turn(G.S turn) 大转弯
parallel turn 并腿转弯（平行转弯）
snow plough 犁式刹车（两个雪板板尾向外，使雪板形成一个“八”字）
airplane turn 空中转弯
stem christie 制动转弯（将内侧板的尾端向外侧推，沿雪面侧滑，使它从与外侧板平行的位置变为V字形）
Skiing facilities
滑雪场设施
ticket Office 售票处
ski resort 滑雪场
track 赛道
ski slopes/runs/piste 滑道
the primary/elementary Ski slopes/runs/Bunny Slope 初级道
the intermediate Ski slopes/runs 中级道
the high-class/high-level/high-grade Ski slopes/runs 高级道
snowmaking machine/snowmaker 造雪机
bombardier 压雪机
cableway 索道
drinking Station 饮水站
shuttle Bus 穿梭巴士
ski equipment hall 雪具大厅
the distance between... 间距
the cable car gondola lift（吊箱式）缆车
chairlift 吊椅缆车
oxygen bar 氧吧
snow entertainment 戏雪区
snow entertainment area for children
儿童戏雪乐园
entertainment facilities 娱乐设施
ski area 滑雪区
skiing show 滑雪表演
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