老友记第一季第八集台词以及讲解（老友记罗斯教你）

对话音频：

Ross:Chances are he's gonna be this, this broken shell of a man, y'know

现在他可能痛不欲生

so you should try not to look too terrific

因此你不该显得艳光照人.

I know it'll be hard.

我知道这一点很难做到.